Does your anxiety about blowing the interview make you ultimate blow your interview? Your fear of failure could be holding you back — and we have a must-see Ted Talk that could help!

Author and blogger Jia Jang discusses the art of rejection in his popular Ted Talk “What I Learned From 100 Days of Rejection”. By setting himself up to be rejected over-and-over, often through painfully embarrassing situations, he became desensitized to the shame that rejection often brings.

He argues: “Rejection was my curse, was my boogeyman. It has bothered me my whole life because I was running away from it. Then I started embracing it. I turned that into the biggest gift in my life.”

Watch below for more.